Sole of the foot
Heel Press
Press gently, breathe out.
Spot 9 of 11
Heel Press
"A slow finish for the sole."
How to do it
Cup the heel and press the centre with your thumb, then knead around it.
FingersPoint
Press and holdKnead20 s each footMedium
Safety note:Skip broken skin, bruises, rashes or swelling.
Tip: Use arrow keys or swipe