Inner foot and ankle
Arch Edge
Press gently, breathe out.
Spot 3 of 7
Arch Edge
"Lifts the arch after a long day."
How to do it
Knead along the inner edge of the arch, toward the heel.
FingersMuscle area
Knead30 s each footMedium
Safety note:Skip broken skin, bruises, rashes or swelling.
Tip: Use arrow keys or swipe