Body flow, back
Neck Base
Press gently, breathe out.
Focus view
Spot 1 of 34
Neck Base
"Where desk tension likes to sit."
How to do it
Fingertips on the bump at the base of the neck. Gentle circles.
FingersPoint
Press and holdKnead20 sLight
Safety note:Skip broken skin, bruises, rashes or swelling.
Tip: Use arrow keys or swipe